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みんなが知りたいフェアスティングのあれこれ。 失敗談、そして栄養士から見たファスティングとは？ アーユルヴェーダ的ファスティングのルールや注意点、ドーシャ別のやり方まで盛り沢山！ ▼質問・リクエスト・感想はこちら[email protected] ▼IGアカウント Coco→ ＠coco_k_u Ayaka→＠yogawaterflow
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