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たった5分で気持ちを切り替えて、優しさと穏やかさに満たされる、そんなミニ瞑想です。質問や感想、リクエストはここから↓https://docs.google.com/forms/d/e/1FAIpQLSegTnqE9uTKi1QxsLhB9uAPKmZjdvVonb4uA3_F18J24k829A/viewform?usp=sharing[email protected] -Instagram-ヨガの事@yogawaterflowスペイン旅@tabinetsu
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