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レース前にモチベーションをあげる、勇気を奮い立たせるために書籍を読んだり映像をみたりしています(^^) 本だとコレかなw●王者の称号（Amazon） https://amzn.to/3W5DKHn■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads https://www.threads.net/@gachio_ch6Q■X（Twitter） : https:twitterwm.coGachio_running6Q■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #トレラン #トレイルランニング #王者の称号 #土井陵 #tjar
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