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ランニングの着地衝撃で骨は強くなっていく、、、骨粗しょう症などの予防にもなるのなら、今からでも意識しておいた方が良いね(^^) ガチオのランチャン（14000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2300名） https://twitter.com/Gachio_running Instagram（1800名） https://www.instagram.com/gachio_ch/ #ランニング #骨 #骨粗しょう症 #骨を強くする #骨芽細胞 #骨細胞
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