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走っていると出てくる坂道、その高さの積み重ねが獲得標高。強度を確認する一つの数値ですね😊 ガチオのランチャン（8800名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（1900名） https://twitter.com/Gachio_running Instagram（1000名） https://www.instagram.com/gachio_ch/ #ランニング #トレイルランニング #フルマラソン #トレラン #獲得標高 #累積標高
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