ランナーに聞いたアンケート、痛みがでる場所はどこですか? 一番は圧倒的に膝です。腸脛靭帯炎、鵞足炎、ジャンパー膝、、、苦痛ですよね。 ご紹介したテーピング↓ ニューハレ アイテープ https://amzn.to/3qsu8Xh ガチオのランチャン（16000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2300名） https://twitter.com/Gachio_running Instagram（3000名） https://www.instagram.com/gachio_ch/ #トレラン #トレイルランニング #ひざ痛 #膝痛 #フルマラソン #ランニング
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