Description
先日のフルマラソンで故障した右脚フクラハギを治療院で確認をしてもらいました、、、筋膜炎の疑いでした。改めて日々のメンテナンスと疲労回復の大切さを知りました。 ガチオのランチャン（17000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2400名） https://twitter.com/Gachio_running Instagram（4000名） https://www.instagram.com/gachio_ch/ #ランニング #フルマラソン #故障 #怪我 #治療院
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