人間は汗をかくことで体温調整をしています。もし発汗機能がなければ30分もジョグをすれば体温は42℃まで上昇していまうそうです(^^) ガチオのランチャン（18000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2400名） https://twitter.com/Gachio_running Instagram（4500名） https://www.instagram.com/gachio_ch/ #ランニング #トレラン #トレイルランニング #発汗機能 #暑熱順化 #体温調整
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