100キロのトレランレースに出走して、やっぱり出てきた課題点。次のレースに向けてどう対処していくか・・・考えねばなりません〜 それも楽しいんですけどね(^^) ガチオのランチャン（20000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2500名） https://twitter.com/Gachio_running Instagram（6000名） https://www.instagram.com/gachio_ch/ #ランニング #トレラン #トレイルランニング #奥信濃100 #失敗
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