夏は暑さと湿度の高さでなかなかスピードが上がりません。無理に頑張ると後々、苦労をすることは確実なので、エンジンのふかし具合の心拍数をみることがオススメです(^^) ・心拍数計測 胸ベルト式 https://amzn.to/3uGk67t ※在庫が少ないです ・心拍数計測 アームバンド式 https://amzn.to/3ccRIDB ガチオのランチャン(20000名) https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter(2500名) https://twitter.com/Gachio_running Instagram(6000名) https://www.instagram.com/gachio_ch/ #ランニング #マラソン #トレラン #トレイルランニング #心拍数
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