1泊2日、ファストウォークで八ヶ岳エリアの山々を巡ってきました(^^) さすがに24時間の行動時間で体がクタクタ、湯舟に入って疲れをとります ガチオのランチャン（20000名） https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber Twitter（2500名） https://twitter.com/Gachio_running Instagram（6000名） https://www.instagram.com/gachio_ch/ #ランニング #トレラン #トレイルランニング #八ヶ岳 #全山縦走 #疲労回復
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