1月に入り各地でマラソン大会が行われていますね(^^) 僕は1/29の勝田マラソンに向けて体の調子確認のために今週末、ハーフマラソンを走ってきます。上手く走ってフルマラソンに向けてステップアップしたいところです！ ★ガチオのウェブサイトをオープンしました😊 https://amzn.to/3VF2qF7 https://www.gachio-ch.com/ ■YouTube : https://www.youtube.com/channel/UC3BrYL9OpsO_zrhTGoZa_Aw?view_as=subscriber ■Twitter : https://twitter.com/Gachio_running ■Instagram : https://www.instagram.com/gachio_ch/ ■note : https://note.com/gachio_running ■Strava : https://www.strava.com/athletes/11650225 #ランニング #フルマラソン #ハーフマラソン #起伏 #登坂力
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