9年前のトレラン雑誌をめくっていたらプロトレイルランナー相馬剛さんの下り走り方講座が出てきました(^^) とても参考になります！ ■Project Gを始動しました！ https://www.gachio-ch.com/project-g/ ■Twitter : https://twitter.com/Gachio_running ■Instagram : https://www.instagram.com/gachio_ch/ ■note : https://note.com/gachio_running ■Strava : https://strava.app.link/Gachio #ランニング #マラソン #ジョギング #トレラン #トレイルランニング #下り方 #相馬剛 #走り方
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