山を走るヒトは脚にテーピングをしています。目的は捻挫や怪我を防ぐための固定、筋肉の動きを補強してパフォーマンスをあげる、そんな目的です(^^) ●使用したテーピング Xテープhttps://amzn.to/3ovd0TC Vテープ https://amzn.to/3MUm5P3 ● Project_G タンクをラインナップ https://www.gachio-ch.com/project-g-item/ ■Twitter : https://twitter.com/Gachio_running ■Instagram : https://www.instagram.com/gachio_ch/ ■note : https://note.com/gachio_running ■Strava : https://strava.app.link/Gachio #ランニング #マラソン #ジョギング #トレラン #トレイルランニング #100マイルレース #テーピング
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