夏が近づくと羽系の虫達も騒ぎ出します・・・ハチ・ブヨ・蚊・ハエ・アブなど。刺されないように虫除けスプレーをしっかりとかけること、万が一刺されたら場所を指でつねって体内に入る量を最小限にする初期処置がポイントです！ ●札幌近郊ラン1分まとめ→ https://www.instagram.com/reel/CtL8comPpDh/?igshid=MzRlODBiNWFlZA== ⚫︎Project_G タンクをラインナップ https://www.gachio-ch.com/project-g-item/ ■Twitter : https://twitter.com/Gachio_running ■Instagram : https://www.instagram.com/gachio_ch/ ■note : https://note.com/gachio_running ■Strava : https://strava.app.link/Gachio #ランニング #トレラン #トレイルランニング #虫除け #虫刺され
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