僕が住む神奈川県も最高気温が35℃・・・朝7時に走っても滝汗状態、水分もしっかり補給しないと危険だと身をもって感じました。 ■Project_G 進行中(^^) https://www.gachio-ch.com/project-g-item/ ■Instagram : https://www.instagram.com/gachio_ch/ ◾️Threads : https://www.threads.net/@gachio_ch ■Twitter : https://twitter.com/Gachio_running ■note : https:/noteacomkgachio_runningo #ランニング #トレラン #トレイルランニング #熱中症 #ハンガーノック #低体温症 #水分補給
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