とにかく走らされる・・・それも上って下りての10キロが繰り返されるのでエネルギーはドンドン失われていくから補給がとても重要と考えていました。どんなモノを使ったか、参考までに(^^) ●おんたけ100 レースレポート https://youtu.be/BmRwbs3J32I ■Project Gアイテム https://www.gachio-ch.com/project-g-item/ ■Instagram : https://www.instagram.com/gachio_ch/ ◾️Threads : https://www.threads.net/@gachio_ch ■Twitter : https://twitter.com/Gachio_running ■note : https:/noteacomkgachio_runningo #ランニング #トレラン #トレイルランニング #エネルギー補給 #おんたけ100 #ontake100
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