標高の高い山を登っていると遭遇する・・・少し気を使う場所、クサリ場やハシゴ、急な岩場の登りなど。そんな時に心掛けておくことを整理(^^) ■Project Gはこちら(^^) https://www.gachio-ch.com/project-g-item/ ■Instagram : https://www.instagram.com/gachio_ch/ ◾️Threads : https://www.threads.net/@gachio_ch ■Twitter : https://twitter.com/Gachio_running ■note : https:/noteacomkgachio_runningo #ランニング #トレラン #トレイルランニング #クサリ場 #急坂 #難所 #三点支持
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