ロカボという食事法の講習会に参加してきました(^^) 糖質の量を制限すれば他はあまり気にせずに食べて良し、というもの。その状況を把握するためにリブレ血糖値センサーを腕に装着。血糖値の実験やってみます ■Project Gはこちら(^^) https://www.gachio-ch.com/project-g-item/ ■Instagram : https://www.instagram.com/gachio_ch/ ◾️Threads : https://www.threads.net/@gachio_ch ■Twitter : https://twitter.com/Gachio_running ■note : https:/noteacomkgachio_runningo #ランニング #血糖値 #リブレ #ロカボ #食事法 #糖質制限
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