一年間の振り返り、ラジオ配信、動画配信、年間走った距離と高さをご報告(^^) 2023年ありがとうございました、24年もよろしくお願いします！ ⚫︎テーピング動画 後編🎥 https://youtu.be/Q-p90S46hIw ■YouTube : bit.ly/2LiaF6Q ■Instagram : https://www.instagram.com/gachio_ch/ ■Threads : https://www.threads.net/@gachio_ch ■X（Twitter） : https://twitter.com/Gachio_running ■ガチオのサイト https://www.gachio-ch.com/project-g/ ■ガチオのラジオ https://voicy.jp/channel/2042/320963 #ランニング #ジョギング #トレラン #トレイルランニング
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