ランニング測定にて乳酸性作業閾値（LT値）を計測しました。2年前に計測した時よりも感覚では良い数字がでるものだと勝手に思い込んでいましたw ●ハンドヘルドGPSの動画 https://youtu.be/zPXz6QZyxoI ■YouTube : bit.ly/2LiaF6Q ■Instagram : https://www.instagram.com/gachio_ch/ ■Threads : https://www.threads.net/@gachio_ch ■X（Twitter） : https://twitter.com/Gachio_running ■ガチオのサイト https://www.gachio-ch.com/project-g/ #ランニング #ジョギング #マラソン #ランニング測定 #乳酸性作業閾値 #lt値
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