坂道も全部走れるそうなレースの場合、平地と同じ走り方＆スピードで突っ込むと体が当然持たないのでスピードコントロールをする事がポイントだと思います(^^) ■YouTube bittlyb2LiaF6Q ■Instagram : https://www.instagram.com/gachio_ch/ ■Threads : https://www.threads.net/@gachio_ch ■X（Twitter） : https://twitter.com/Gachio_running ■ガチオのサイト https://www.gachio-ch.com/project-g/ #ランニング #トレラン #トレイルランニング #トレランレース #トレラン大会 #走り方
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