暑い日が続きますが山の雰囲気は少しずつ季節変わりをしています！草木の勢いがやや落ち着きだした感があります。一方でこれからはスズメバチが活発化する時期、、、気をつけないといけません●パラチノース動画 https://youtu.be/czuI2nYmhRs■YouTube bittlyb2LiaF6Q■Instagram : https://www.instagram.com/gachio_ch/■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #トレラン #トレイルランニング #スズメバチ #ハチ
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