ロードを走る以上に、路面の状況を察知して体を反応させていくことが求められます。自然と全身を使い効率的に走る力が身についてくる感覚です。●愛知の新城トレランレース http://www.powersports.co.jp/osjtrail/25_shinshiro_11/●牛首えんでゅ〜ろ モシコムサイト https://moshicom.com/120733/■YouTube bittlyb2LiaF6Q■Instagram https://www.instagram.com/gachio_ch/6Q■Threads : https://www.threads.net/@gachio_ch■X（Twitter） : https://twitter.com/Gachio_running■ガチオのサイト https://www.gachio-ch.com/project-g/#ランニング #ジョギング #マラソン #走る練習 #トレラン #トレイルランニング
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