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ランニング雑学

#151テーパリングでどれくらい練習量を落とすか

13 Feb 2021

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試合前の調整でどれくらい練習量を落とすかというはなし       参考図書→ #ピーキングのためのテーパリング https://amzn.to/3abkS0h 現在、ランニング教室の新規申し込み停止中です

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