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膝の痛みはお尻を鍛えると改善されるかも？というお話。あと坐骨神経痛も 参考書籍 #運動機能障害のなぜがわかる評価戦略 https://amzn.to/3ex2dOZ #良いトレーニング無駄なトレーニング https://amzn.to/2NAGyJ4
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