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うつ病の症状を軽減させた方法は運動ですが、場所が重要というお話。参考図書→ #スタンフォード式人生を変える運動の科学 https://amzn.to/2YVwgc0 ランニング教室は新規申し込み停止中です http://rw-s.com
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