沃爾司輕植蛋白飲，享受手搖飲的口感又能內在營養滿分，外在美型發光。含有20g植物蛋白質，膳食纖維增加飽足感，7種超級食物配方一次補充所需的營養素，維生素C幫助抗氧化。添加美國專利檸檬萃取物，促進新陳代謝。連結： https://fstry.pse.is/8cnqek —— 以上為播客煮與 Firstory Podcast 廣告 —— 【本集說書】 如果你常常在會議上提出想法卻沒人在乎，報告做得再好也得不到重視，對方總是聽不懂你在說什麼……那也許不是內容有問題，而是你還沒掌握「為誰而說」和「怎麼說」的表達技巧。 最近我到一本好書《愈忙愈要會表達》，它讓我學會一套能夠有效說服、能夠被充分理解的表達方式，對我非常有幫助。 📝部落格文字版： 《愈忙愈要會表達》讀後心得：清楚表達的七個步驟 📚傳送門：訂閱電子報、追蹤社群平台、業配清單、與我聯絡https://readingoutpost.com/bio Powered by Firstory Hosting
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