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最近状态不大好，找来一本《掌控习惯》，看完之后，发现还不错。和大家分享一下。这本书不厚，文字轻简，结构也很清晰。有一些书是把简单的问题复杂化，这本书则是相反，既有习惯方面的行为心理学的知识，也有实操性的建议和步骤。------如果你虽然想读书，但很多时候并不知道读什么；有读书的习惯，但没有系统阅读的经验和方法；日常生活中找不到读书的伙伴；想要阅读好书，却不知道从哪入手……那么，我推荐你加入「不止读书营·第二季」。加入方式：关注公众号「魏小河流域」，点击菜单栏中的「读书营」或回复「读书营」。
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