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風邪のときに熱が出るように、体が変化するときには意味があります。更年期にコレステロールや脂肪が増えるのも、実は体を守るための自然な反応。ホルモンの変化と、体が取ろうとするバランスを、西洋医学と漢方の両面からひも解きます。
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