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2024年4月21日伦敦马拉松，MRC三位破三选手出征且不负众望都破三啦！本期两位嘉宾：老高和大牛，因为小将Michael在完成伦敦马拉松后背靠背又跑了一场马德里马拉松，再次刷新PB 2:56:29！恭喜他！期待他来节目上分享不思议的马德里。本次伦马大牛Daniel的完赛成绩2:54:09，老高Frank的成绩是2:51:33 来看看他们的精彩瞬间吧！最后四张照片是个暖心的小故事，听完本期后你就会了解到这是老高的PB法宝。每张卡片有一个谜语，欢迎在评论区留言回答，第一位全答对的听友将获得小礼品一份！1. 赛前合影：2. Michael的冲刺：3. 老高的伦马照片：4. 大牛的伦马照片：5. Michael拍摄的奖牌照：6. 暖心小卡片：
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