小小孩的媽媽一定很有感， 就是你不論躲到廁所或是去洗澡，孩子都可以立馬要把你呼喚出來。 那種沒地方躲的感覺，時而甜蜜，時而疲憊。 有些家長的倦怠，其實已經累積到沒有辦法感到育兒的甜蜜了。 親職倦怠的狀況，你也有嗎？ 這一集，由心怡心理師和大家分享親職倦怠的概念， 以及該如何打破這個循環。 希望我們都能讓自己更穩，讓育兒更少負荷，讓孩子擁有內心的快樂。 本集重點： 1.什麼是親職倦怠？ 2.親職倦怠是有很多原因的。 3.由生活中的小小改變，來減少倦怠的循環。 聯繫我們：[email protected] 心理師的媽寶研究室：https://www.facebook.com/motherbabypsychologist/ IG：https://www.instagram.com/hsinyitsengpsychologist/ 小額贊助支持本節目： https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv/comments Powered by Firstory Hosting
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