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EP.61 在曖昧的關係中真的好不安怎麼辦?!

16 Nov 2024

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許多人都經過愛情的曖昧期, 過程中有許多不安,猜測,都感覺到非常的消耗。 這集陳庭心理師和怡苹心理師來和大家談談, 曖昧期時我們可以怎麼安穩自己呢? 本集重點: 1.同理與接納自己在曖昧期的各種感受。 2.對自己可以做的事:自我肯定,轉移注意力,連結其他人際關係。 3.對對方可以做的觀察:是否真誠一致,對於關係發展的想法。 聯繫我們:[email protected] 心理師的媽寶研究室:https://www.facebook.com/motherbabypsychologist/ IG:https://www.instagram.com/hsinyitsengpsychologist/ 小額贊助支持本節目: https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv 留言告訴我你對這一集的想法: https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv/comments Powered by Firstory Hosting

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