Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

伴旅心時間

EP.76 (更新版)是我不夠好?小心冒牌者症候群在吞噬你的自信

02 Mar 2025

Description

「哎呀,被肯定只是我運氣好。」 你會不會有時要肯定自己時,蠻不安的, 深怕是一種僥倖,下次失敗就更難堪了。 這集怡苹心理師和陳庭心理師來和大家談冒牌者症候群, 到底為什麼會有這樣的心理現象呢? 如果有的話,有沒有機會替自己調整呢? 來聽聽這集吧! 本集重點: 1.介紹冒牌者症候群。 2.成長環境與社會文化的影響。 3.透過自我對話與行動來調整不夠好的心態。 #冒牌者症候群 #自卑 #成就感 聯繫我們:[email protected] 心理師的媽寶研究室:https://www.facebook.com/motherbabypsychologist/ IG:https://www.instagram.com/hsinyitsengpsychologist/ 小額贊助支持本節目: https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv 留言告訴我你對這一集的想法: https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv/comments Powered by Firstory Hosting

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.