我們常常聽到情緒覺察， 但情緒覺察有什麼用？ 覺察了情緒不是更痛苦？ 這是許多人心裡的疑惑。 前兩集播出後， 有聽眾許願想要聽有關於情緒覺察的介紹， 我們這不就來了嗎！ 這集陳庭心理師與怡苹心理師， 來和聽眾們分享的幾個重點：情緒這傢伙有時有點煩人誒！但真的有它存在的必要性喔！想了解自己或重要他人的心情，可以怎麼做呢？ 聯繫我們：[email protected] 心理師的媽寶研究室：https://www.facebook.com/motherbabypsychologist/ IG：https://www.instagram.com/hsinyitsengpsychologist/ 小額贊助支持本節目： https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv 留言告訴我你對這一集的想法： https://open.firstory.me/user/clce4c9el00bq010ua7pog6gv/comments Powered by Firstory Hosting
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