消费专题回归——本期节目的主题是“自费上班”，我们想在这期节目里和大家聊聊，为了哄自己上班，我们到底多花了多少钱？上班基础，消费就不基础，这是一期班味很浓的牛马辛酸泪节目，欢迎大家和我们一起在评论区里吐槽！⌚️Timeline：01:38 每天一杯咖啡/奶茶好像已经成了标配08:23 通勤：去上班，真的很花钱12:58 一想到是在给房东打工就心痛18:03 工作后才发现，“食堂”真的很香28:24 压力与情绪消费是相互作用的31:51 记账到底能不能攒下来钱啊？39:35 格子间牛马难道只能为溢价机酒买单吗？45:17 上周复盘与本周目标——上周Flag🚩：楠楠：整理手帐素材小昭：戒凉戒冰饮本周目标🎯：楠楠：多多自己做饭小昭：梳理近期输入内容🎵BGM：Foxtail Grass Studioハム - ひやむぎ、そーめん、时々うどん (凉面，素面，有时乌冬面)mamerico-shan-lila shan-lula📮大家还可以通过以下方式来了解我们：节目微博：@依然自洽节目邮箱：[email protected]节目小红书：@依然自洽楠楠——微博：@MushroomNan小红书：@MushroomNan小红书：此时此刻的N小昭——微博：@-昭和与银河- 小红书：@昭和与银河💡也欢迎大家添加小助手yrzqfm或yrzqfm02，来听友群和我们聊天哦！
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