Description
腰や股関節に痛みが出やすい人は、歩き方に問題があるかもです。私もいつの間にか、腰に負担のかかる歩き方になっていたのです。腸腰筋をうまく働かせて歩けるようになると、悩みが解消するかもしれません。
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