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パーソナルトレーナーの窪田三思さんにリモートゲストでつながっていただきました！ 窪田三思さんと菊池仁志の出会いからのトレーニング、初動負荷、ピラティス、姿勢、などについてお話ししました☺️ studio34 instagram⇒ https://instagram.com/studio34_kubota_sanshi #ゲストと一緒に配信 #自転車 #自転車競技 #パーソナルトレーニング #パーソナルトレーナー #窪田三思 #菊池仁志 #元競輪選手
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