Description
研究によれば、たった3日間、1日20分の「書く癒し」で心が整理され、人間関係さえも良くなることがわかっています。 カリフォルニア大学のペニベーカー教授が提唱したこの方法は、感情を安全に表現し、思考を整理し、未来への方向性を見つける力をくれます。 特別な文才は必要ありません。心の中の思いや感情を書き出すだけで、癒しが始まります。 あなたも、この優しい書く力を体験してみませんか？ コースの詳細はこちら： https://chiumml.gumroad.com/l/pwsva https://open.firstory.me/user/cmdr3zdg102tq01vm6rh95907/comments Powered by Firstory Hosting
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