减肥不是事儿

podcast

全国首档减肥脱口秀，互联网减肥平台，聊聊减肥这些事儿。

Health 1077 recordings 2016 → today 4 episodes a week updated Apr 27, 2021
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你的疼痛可能源自“神经过敏” contributed by Lukas · Apr 9, 2019
训练中盆底肌的参与程度 contributed by Lukas · Apr 5, 2019
“动起来”恢复得更快 contributed by Lukas · Apr 3, 2019
“我被重拳打晕了” contributed by Lukas · Mar 30, 2019
春游去爬山可得悠着点 contributed by Lukas · Mar 26, 2019
把“劲儿”使对了就可以避免腰疼 contributed by Lukas · Mar 24, 2019
主动地去寻找疼痛的位置 contributed by Lukas · Mar 21, 2019
列出“疼痛清单” contributed by Lukas · Mar 18, 2019
列出“疼痛清单” contributed by Lukas · Mar 18, 2019
提高稳定性的“扁担跳水式”深蹲 contributed by Lukas · Mar 16, 2019
提高稳定性的“扁担跳水式”深蹲 contributed by Lukas · Mar 16, 2019
训练动作标准，你就不会受伤了吗？ contributed by Lukas · Mar 14, 2019
肌肉的名称都咋起的？ contributed by Lukas · Mar 12, 2019
肌肉的名称都咋起的？ contributed by Lukas · Mar 12, 2019
你是哪种类型的“骨盆前倾”？ contributed by Lukas · Mar 10, 2019
你是哪种类型的“骨盆前倾”？ contributed by Lukas · Mar 10, 2019
瘦腰的即时训练动作“真空腹” contributed by Lukas · Mar 8, 2019
暴露身体缺陷的“W坐” contributed by Lukas · Mar 6, 2019
了解一下步态周期中的“脚踝” contributed by Lukas · Mar 3, 2019
了解一下步态周期中的“膝关节 contributed by Lukas · Feb 28, 2019
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全国首档减肥脱口秀，互联网减肥平台，聊聊减肥这些事儿。

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