大家期待已久的冈仁波齐节目来啦！路线选择、高反应对、心态问题...你关心的，本期应有尽有！如果有更多想了解的，也欢迎评论区或者wolongfengchu818进群和我们互动哦～结尾BGM：《达摩流浪者》万晓利我们的账号：卧龙凤雏的｜食欲的｜Lily的🍻01:41 推荐纪录片《冈仁波齐》！06:30 翻越卓玛拉垭口，原本令人叹为观止的风景便会逐渐稀少08:55 如何缓解和预防高反，摆脱高反迷信12:30 高原反应的等级划分14:00 大部分在高海拔头痛欲裂的朋友都是不注重头部保暖16:30 如果在高原发烧，就会非常危险!22:57 止热寺附近的土拨鼠爱吃旺旺雪饼和旺旺仙贝~28:45 心态和周围的环境氛围真的很影响人是否可以走下去31:03 高原反应最难受的时候是在夜里的两点到五点33:30 小知识：高海拔最好的饮料是可乐和运动饮料37:10 搞笑二人组西装哥和短袖哥再次上线~40:15 食欲一句话给大哥整到心里崩溃42:00 如何看待徒步登山从小众项目变成大众项目这个趋势？52：55 所有的精力、意志力、时间都是有限的，要把有限的东西放在自己的热爱上
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