本期节目是听众来信问答，听众信箱是[email protected]。本期话题包括：1:36 主动拥有对自己的看法，别想象那是别人对你的看法10:18 在感情里冒一点险，你才能克服爱无能16:50 搭建生活的框架来对抗抑郁和虚无的情绪26:32 懒得照顾孩子的父母，更不可能在情感上做到爱和共情35:23 不是所有父母的争吵都需要你去救火41:30 获取安全感的方式太单一，控制欲就会过强46:16 童年不幸福的人成年后都应该做的梳理工作如果你喜欢本期节目，欢迎到https://afdian.net/@steveshuo 给我打赏！Steve说5周年听友节开场致辞和纪实vlog已经上线，可以在B站或Youtube搜索Steve说听友节观看！“Steve说”被评为2019苹果最佳播客，是心理咨询师和心理学科普作者史秀雄（Steve Shi）的个人播客节目。这是一个通过深度交流，拓展意识边界，提升自我认知的谈话类节目，主要关注心理学科普、个人成长、亲密关系等话题。他的微博和公众号是@史秀雄Steve，也欢迎访问节目官网http://steveshuo.com 或者到https://afdian.net/@steveshuo 赞助本节目Support Steve说
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