名境心語QUOTES
如何在有毒的人面前保持自尊! --卡爾・榮格 #卡爾榮格 #榮格心理學 #共情者 #情緒界線 #個體化 #心理成長 #陰影整合 #心理覺醒 #深度心理 #關係界線 #情緒健康
24 Nov 2025
Description
真正的自尊，不是與有毒之人對抗，而是活出榮格所說的「個體化」。你不再被他人的投射定義，也不再為了和諧壓抑直覺。當你願意看見自己的陰影、保護真實的自我、並設立清晰界線時——你會從敏感的受害者，變成覺醒的共情者。這樣的你，不需要提高音量，也不需要說服任何人。你的安靜與清醒，本身就是力量。操控者會感到不安，真誠的人會感到安全。覺醒的共情者，是「帶有界限的愛」——既能感受一切，也能選擇什麼值得自己的能量。這才是最高形式的自尊。
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