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我们大多数人上班,大概都要占用掉一天中的十个小时左右,剩下的十四个小时,拿两个小时来吃饭,假如说能睡够八小时,那只有四个小时是属于自己的时间,牺牲掉一些睡觉的时间,来弥补自我生活中空缺的部分,尽量让自己的生活拥有更多自我的空间,年轻人们的熬夜,还真的不能算虚度光阴
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