Last time we talked about the advantages of pre-made food. Today, let’s look at the downside. While pre-cooked meals save time and effort, they often come with issues like loss of nutrition, poor taste, and too many additives. What do you think? Do you often eat pre-made food? Leave a comment!上期我们讲了预制菜的优势，这期我们来说说它的劣势。虽然预制菜方便、省时，但也存在不少问题，比如营养流失、口感不佳、添加剂过多等。你怎么看？你会经常吃预制菜吗？欢迎留言讨论！中文词汇 English Term预制菜 pre-made food / pre-cooked meals营养流失 nutrient loss添加剂 additives味道单一 bland taste保质期长 long shelf life食品安全问题 food safety concerns烹饪乐趣 joy of cooking健康隐患 health risks成分不透明 unclear ingredients高钠 high sodium防腐剂 preservatives人工香料 artificial flavouring饱和脂肪 saturated fat重油重盐 oily and salty加工食品 processed foodSupport the showFollow us on Youtube: 听俩北京姑娘闲聊UCVBf2Zflj4WabkdCvEAFWew

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