📌【紓解壓力，改善憂鬱】權式重點，EP.100集 知名律師蔡惠子，曾是個不愛運動的人，也曾為了工作壓力而失眠。 直到她下決心，不靠藥物，以運動改善失眠，一切開始有了新的轉機。現在，她已經成為一個熱愛鐵人三項的律師！ 她說，運動可以讓你心靈甦醒、又態度積極！原來，換個角度看待失眠，其實是為了讓心靈甦醒！ 💪🏻💪🏻💪🏻感謝支持，【權式重點】開播短短4個月，竟已經來到100集🍺 邀請你一起來同慶【權式重點】100集！邀請蔡惠子律師分享，如何真誠面對自己的軟弱，進而發現自己有非常強大的另一面。 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments Powered by Firstory Hosting
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