🌹【愛對自己】 遇到人生挫折，很容易變得沒自信。 但正的自信，不是表現好、條件優；而是完整接受自己，即使表現不好、條件差，還是可以愛自己。 暢銷書作家女王，分享她的新書：《愛對自己》圓神出版 她說：愛自己不容易，愛「對」自己更難。我們以為愛都是美好的，事實上，愛是如此傷痕累累，一點也不美。 只有在歷經千辛萬苦、擦乾眼淚後，我們才懂愛，才感謝自己從未放棄「愛自己」。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 Powered by Firstory Hosting
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