📌【如何療癒 羞辱創傷？】 當我們意識到內心的羞辱創傷，可以透過自我療癒的過程，修補破損的經歷，從積累的陰影中走出來。 問題是，怎麼做呢？有沒有具體可行的方法，自我修復？ 這集【權式重點】邀請到《羞辱創傷》作者周慕姿老師，提供有效的方法，可以歸納3個步驟： 1.以自問自答釐清 2.站在自己這一邊 3.主張自己的權益 詳細內容，請收聽完整節目內容： 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 Powered by Firstory Hosting
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