📌【擁抱內在小孩，透過自我療癒而成長】 受傷的時候，透過自我對話，可以找到生命的源頭，開始療癒自己，並帶來撫慰與力量。 這集【權式重點】邀請心曦心理心諮商所創辦人、也是暢銷作家周慕姿老師，來分享：如何擁抱內在小孩，透過自我療癒而成長。她提到3個重點： 1.日常保養：培養自問自答的習慣 2.危機處理：挫折時和自己展開對談 3.自我調解：告訴自己已經長大 更詳細的內容，請收聽完整節目。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 Powered by Firstory Hosting
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