🌹【贏得人生主控權，你得先學會「說不」！】 多年前看過《我說不，沒有對不起誰》，書中教導讀者：如何看穿「我是為你好」的話語操控、「你怎麼忍心」的情感勒索，學會劃清底線，表達自尊。這次【權式重點】邀請周慕姿老師為你導讀。從此可以 為自己，堅定說出「不，我不要」！ 如果你也曾： ．老闆要求加班，只能爆肝配合？ ．被奧客罵到臭頭也不敢得罪？ ．受不了伴侶的某些習慣，不敢明說？ ．好友來借錢，你想婉拒又怕傷感情？ ．想叫爸媽別干涉你的生活，卻講不出口？ ．希望小孩聽話，又怕方法不當，引起反彈？ 若想要掙脫這種罪疚感，唯有學會從「拒絕」開始，重建強大的自我。 不占人便宜，但也不任人予取予求。成為自己的勇氣，是你掌握自己命運的開始。 請追蹤(按Podcast右上角+)，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments Powered by Firstory Hosting
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